While the uninitiated may see golf as a complete waste of time, there are actually many surprising health benefits to playing 18 holes at least
If you are just starting out in the sport, the numerous types of equipment available can seem slightly overwhelming. With a million brands flashing their
People tend to think Golf is a lazy mans sport as it seems to be gentle stroll around the green followed by a gin at
Meditation is an ancient technique that has long been known to have a multitude of physical and mental health benefits for those who practice it.
Many people believe that people in sports are just “jocks” that are big on muscle and small in brain power. But this couldn’t be further