Most golfers who experience pain after playing will likely assume there’s something wrong with their swing, but the more likely cause is weakness and inflexibility.
Flexibility may the most crucial factor in the making of a successful golfer. A solid, powerful swing is defined by the ‘x-factor’ or the relationship
When we look at golf, we might not believe it’s as physically demanding as some other sports, such as football or cricket. This is true
People tend to think Golf is a lazy mans sport as it seems to be gentle stroll around the green followed by a gin at