Keep Your Swing Straight & Your Mind Calm

Tips for Choosing Golf Shoes

When choosing a golf shoe it is important to consider the style, type of sole, support, flexibility and stability.  Before shopping for golf shoes it

5 Exercises for Increased Flexibility in Golf

Flexibility may the most crucial factor in the making of a successful golfer. A solid, powerful swing is defined by the ‘x-factor’ or the relationship

The Positive Effect of Meditation on Golf

Many sports psychologists rank golf as one of – if not the most – mentally demanding sports of all as it requires high levels of

Why is Golf So Popular?

Golf is a bit of a special case in the sporting world. Where most sports rely on having a number of players or having various

What To Always Keep With You While Playing Golf

Golf, like any other type of sport, requires a certain amount of gear to be played properly. For the most part, this is fairly easy

Meditation Might Be Just What Your Game Needs

Mindfulness meditation, which is simply a practice of staying quietly in the present moment, has been shown to boost creativity, help us manage pain, and

Psychology Tips for Golf Players

These tips on how to improve your mental game may seem obvious, but review them anyway and ask yourself whether you are actually using them

Warmup Exercises To Do Before Hitting The Course

When we look at golf, we might not believe it’s as physically demanding as some other sports, such as football or cricket. This is true

Top Thermal Golf Gear

Unless you’re playing an indoors putting course, golf is almost always played in the great outdoors. There are few things better in the world than

The 4 Types Of Golf Clubs

Golf was first officially started in Scotland in the 15th century, and over the years it has become one of the world’s most popular sports,

How Golf Improves Physical and Mental Wellness

While the uninitiated may see golf as a complete waste of time, there are actually many surprising health benefits to playing 18 holes at least