Plenty of research has been done into meditation over the past few decades – and more specifically, how it can affect our brains for the
There are a whole host of different health supplements that are recommended to boost athletes’ performance, stamina, and overall health – and the good news
Mere mortals mostly can’t afford luxuries like mind-doctors dedicated to getting our golf games up to scratch. But there are some psychological pointers available free
Most golfers who experience pain after playing will likely assume there’s something wrong with their swing, but the more likely cause is weakness and inflexibility.
Building up a good selection of gear before heading out on to the course can make all the difference for those new players trying to
When choosing a golf shoe it is important to consider the style, type of sole, support, flexibility and stability. Before shopping for golf shoes it
Flexibility may the most crucial factor in the making of a successful golfer. A solid, powerful swing is defined by the ‘x-factor’ or the relationship
Many sports psychologists rank golf as one of – if not the most – mentally demanding sports of all as it requires high levels of
Golf is a bit of a special case in the sporting world. Where most sports rely on having a number of players or having various
Golf, like any other type of sport, requires a certain amount of gear to be played properly. For the most part, this is fairly easy
Mindfulness meditation, which is simply a practice of staying quietly in the present moment, has been shown to boost creativity, help us manage pain, and